Disastrous Relationship

Well, hello there! I last left off talking about how there were moments in my life that lead me to seeking help. So, today's topic will be about the first time I sought counseling for myself. I had been to therapy before, however it wasn't my choice. I have noticed that if therapy isn't my…

Seeking Help

I have always struggled with depression and anxiety my whole life.  Most of the time the depression is manageable and I am able to go about daily life.  During my rounds of depression I still feel disconnected and numb, however I can at least 'deal.' As much as I would like to pretend that I…